Reclaiming Medusa
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Reclaiming Medusa *
Are you ready to look the “Monster” in the eyes and see the Goddess that you are?
She is hiding in the shadows, waiting to be seen by YOU!
A FOUR WEEK MEDUSA ARCHETYPE ACTIVATION
I know the pain of feeling stuck where you are, the “in-between” and where you want to be. I know the frustration of trying to manage everyone’s perception about yourself. I know the shame of stuffing down feelings of inadequacy, not enoughness, low self-worth and not feeling beautiful or worthy.
uggh, I got so sick of these stories
I would try to stop these patterns but they would loop, I felt out of control of my life and trapped and then everything changed. I found the power of shadow work and subconscious reprogramming and this helped me finally breakthrough.
Awaken the Medusa Within: Reclaim Your Power & Authenticity
There comes a moment when you realize… you’re done. Done playing small. Done living in fear. Done hiding your true self to make others comfortable.
Some of my “I’m Done Moments” that propelled me to change:
🔥 I’m done feeling like I’m not the driver of my own life.
🔥 I’m done feeling stuck and disempowered.
🔥 I’m done feeling like I can’t use my voice.
🔥 I’m done carrying the weight of everyone else’s expectations, needs, and emotions.
This is your invitation to say goodbye to survival mode and hello to your most powerful, authentic self.
This is for the woman who is ready to...
✨ Take off the mask and step into radical authenticity
✨ Root herself in deep self-trust
✨ Feel safe and anchored in her own body and power
✨ No longer care about what others think—because she knows herself
✨ Activate the ancient, divine feminine wisdom within her
This is the journey of shedding the old, meeting your shadow,
and rising into the woman you were always meant to be.
This is the Medusa Archetype Initiation. 🔥🖤
What is an Archetype and how can it help you transform?
— Carl Jung’s archetypes are universal symbols or patterns that are present in the collective unconscious of all humans. They are innate and inherited, and they shape our thoughts, feelings, and behaviors. Jung believed that by understanding these archetypes, we could gain insight into the human psyche and better understand ourselves and others.
Think of Archetypes as parts of self, we can use the Archetype like a flashlight to shine on hidden truths of the self that are hidden in the shadows. By illuminating these parts we see what they have to say, listen and re-story them. It’s like taking a peek into our root system, feeding the roots so that the visable tree can grow, bloom and blossom.
What is the “Reclaiming Medusa” Course?
Working with the Medusa Archetype will highlight areas of self that are hiding, that are fearful of other’s judgements and want to cultivate other’s perception of us. Medusa embodies authenticity and truth, finding our deepest, most hidden truths and taking off the masks that we have been wearing. She can help breakthrough old patterns of fear and find the Goddess within. This 4 week course will consist of weekly live zoom calls, 4 sessions of Breathwork/Hypnotherapy/Meditation, Subconscious Dream Work, Shadow Journaling, Connecting with other women in our private telegram group and more!
COURSE MATERIALS: Spotify Premium, Optional book reads for supportive class material, access to wifi and 2 devices. One that you can connect to our zoom call and another device you can connect to Spotify Playlist for the Breathwork Soundtrack.
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It all begins with the the illusion of Medusa and what we have been taught. Dive in to find the truth of self.
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Connect with each other and the community in live zoom calls each week for four weeks. Ending each session with a Breathwork, Hypnotherapy or Meditation.
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Connect with like minded women who are on the same path!
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Learn to use your dreams as another tool to listen to your subconscious.
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Learn some Tarot spreads to dive deeper into the subconscious
Shadow
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to
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Sovereign
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Shadow • to • Sovereign •
I want in!!
Who is this for?
The woman who is ready to step out of victim consciousness
The woman who is ready to overcome her fears
The woman who is looking for more structure to a spiritual practice
The woman who is afraid to show up authentically but needs support
The woman who is looking to up-level her life
Join me as we dive into the Medusa Archetype for 4 weeks and breathe life into our hidden inner Goddess!
$220
Pay in Full
✨ What You Receive:
🌀 4 Guided Breathwork and or Hypnotherapy Sessions (Value: $160)
— These are deep, intentional sessions to unlock your shadow and activate your power, you can return again and again to these Breathwork Sessions as needed.
🎙️ Weekly Video Lessons & Meditations
(1–2 hours per week)
— These are potent, structured teachings—think mini workshops that guide you through shadow work, subconscious healing, feminine archetypes, and the Medusa myth.
💻 Ongoing Support + Community
— Access to our private Telegram group: The Medusa Babes, a sacred space for sharing, being witnessed, and holding each other in this deep work.
💖 Priceless Empowerment
— My 1:1 coaching is $130/hr, and this course brings you into my energy for 4 whole weeks, plus guided practices that you can return to again and again.
Total Value = $600+
Your Investment = $220 (or $60/week payment plan)
This isn’t just a course—it’s a portal. 🐍💥
NEW!
$240
Pay in Payments
✨ What You Receive:
🌀 4 Guided Breathwork and or Hypnotherapy Sessions (Value: $160)
— These are deep, intentional sessions to unlock your shadow and activate your power, you can return again and again to these Breathwork Sessions as needed.
🎙️ Weekly Video Lessons & Meditations
(1–2 hours per week)
— These are potent, structured teachings—think mini workshops that guide you through shadow work, subconscious healing, feminine archetypes, and the Medusa myth.
💻 Ongoing Support + Community
— Access to our private Telegram group: The Medusa Babes, a sacred space for sharing, being witnessed, and holding each other in this deep work.
💖 Priceless Empowerment
— My 1:1 coaching is $130/hr, and this course brings you into my energy for 4 whole weeks, plus guided practices that you can return to again and again.
Total Value = $600+
Your Investment = $220 (or $60/week payment plan)
This isn’t just a course—it’s a portal. 🐍💥
Meet your facilitator
Hi! I’m Natalie.
For most of my life, I was caught in the cycle of people-pleasing, overthinking, and constantly worrying about what others thought of me. It left me anxious, disconnected from myself, and without clear boundaries. But I reached a breaking point…I was done.
I knew there had to be more than living for other people’s expectations. So, I dove deep into my own healing journey, exploring therapy and alternative modalities like Hypnotherapy, Breathwork, Parts Work, and Plant Medicines. Through this work, I didn’t just find healing—I found myself.
I became certified in Hypnotherapy and completed a 400-hour Breathwork certification because I knew this work was too powerful to keep to myself. For the past five years, I’ve returned to my mat again and again, using the breath to move through life’s challenges.
Through this journey, I discovered the power of archetypes, these deep, subconscious patterns that shape our behaviors, beliefs, and identities. When paired with Breathwork, they unlock a path to radical self-reclamation. That’s how the Medusa Archetype Course was born.
I can’t wait to sit in (a digital) circle with you, diving deep into the subconscious, tending to our shadows, and growing stronger, unshakable roots together.
xo, Natalie
Transform with Medusa
Transform with Medusa
Ready to get rid of old stories that are holding you back?
Other ways you can work with me
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45 Minute Digital Breathwork
Breathe in the comfort of your own home with this anchoring deep Breathwork download.
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Work 1 on 1 with me!
Over zoom or in-person if you are in Northern Utah. I offer Coaching along with hypnotherapy and Breathwork to move you through stuck emotions offering clarity and insights.
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Stay in the loop!
Sign up for emails to see upcoming course, in-person events and more! Keep an eye out for our in-person womb healing event!
FAQs
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This is a 4-week immersive journey into the subconscious, using breathwork, hypnotherapy, and archetypal wisdom to help you reclaim your power, set boundaries, and release the weight of people-pleasing. Each week, we explore different aspects of your psyche, healing patterns that have kept you small so you can step into full authenticity.
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✔ A video lesson diving into that week's theme
✔ A breathwork or hypnotherapy session designed to shift subconscious patterns
✔ Journal prompts and integration practices to deepen your transformation
✔ Access to a private community (if applicable) for support and reflectionYou can go at your own pace, but live group support calls (if included) will provide extra guidance.
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Expect to spend 2-3 hours engaging with the course materials, plus any additional time for personal reflection and integration. This course is designed to fit into your life while still creating deep transformation.
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That’s totally okay! The breathwork and hypnotherapy sessions are guided step by step, making them accessible for both beginners and those with experience. You’ll also receive instructions on how to create a safe, supportive space for your practice.
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Healing can bring up deep emotions, but you are always in control of your experience. Breathwork and hypnotherapy are gentle yet powerful tools for releasing stuck energy and trauma in a safe way. If anything feels overwhelming, you can always pause, integrate, and move at your own pace.
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If you are pregnant or have health issue that would prevent your from breathing for long periods of time. If you are cleared to exercise intensely by your doctor you can do Breathwork.
If you still want to take the course, you can lightly breathe or skip the breathwork portion!
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You’ll have lifetime access, so you can revisit the materials anytime you need them. This isn’t just a four-week course—it’s a toolkit for life.
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Because this is an instant-access digital course, there are no refunds. If you have questions before enrolling, feel free to reach out!
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Send me a DM on Instagram (@breath.medicine)