This transformational Breathwork uses the ancient technology of the breath to access our deepest layers of trauma, trapped emotions and stuck energy allowing us to feel, process + release deep healing + catharsis.
Upcoming Classes
Wild Woman Breathwork
Cooling breath
Outdoor Breathwork Provo Canyon with Natalie
120 min · Women’s Only Group
Breathwork with Natalie
5 min · Level 1
Quiet your body
Rooting down
Restorative with Audrey
20 min · Level 1
Prenatal with Jaqui
60 min · Level 2
Clearing away the fog
Sound bath with Gabbi
45 min · Level 1
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